KU Gym - WOD 19.07.19 “BFF” Teams of 2, Ascending Ladder for 25 Min: 3-6-9-12-15… Row Cals KBS, 24/16 Wall-Balls, 9/6 Courtesy of @comptrain.co https://www.crossfitkulmbach.de/wod-news/ #crossfit #cfku #spartankulmbach #crossfitkulmbach #concept2 ...
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